Actively dealing with stress
I’m working on an English discussion question and need support to help me understand better.
Using your “All About You Results”, note the items you marked as causing the most stress for you. In your writing, using your results identify and address 2-3 stressors that you deal with, and respond to the following prompts:
1. Discuss your stressors and the effects it has on people.
2. Generate coping strategies for these stressors, including ones that relate to health (eating, sleeping, exercise, substances, getting help).
3. Come to a consensus on the three most useful coping strategies.
Please make sure to cite 2 different sources, and use both in-text citations and cite your sources as references in APA format. Write your response in an essay style format, use transitional language, and refer to the rubric to inform/guide your writing.